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When addressing pain, one of the most prevalent fears for patients is that their symptoms are "all in their heads" or that they will not be believed by friends, family, therapists, or coworkers. This concern might be exacerbated when there appears to be no clear...

Distance running is a sport that may be fairly difficult to master. In this post, our physiotherapist Joanne Hornsby is sharing some advice to help you prevent running injuries and how running rehab can help your recover after an injury.   Carefully select your footwear Preventing running injuries start with choice...